💪
One‑on‑One Coaching
Face‑to‑face sessions tailored to your strengths and limitations.
WELCOME TO
FARRELLY FITNESS
Hey, I’m Ryan 👋
I believe fitness isn’t just about looking good—it’s about showing up for yourself and those you care about. I’m here to help you move better, feel stronger, and live healthier, with workouts and meals designed around your real life.
Whether you're lifting weights at the gym or just starting at home, I’ll meet you where you’re at. Let’s build something sustainable, together.
100 +
Happy Clients
5 yrs
Experience
95 %
Client Retention
Before & Afters
What I Offer
📹
Online Programs
Structured workouts you can do anywhere with video demos.
🍎
Nutrition Guidance
Meal plans and habit coaching to fuel your progress.
Here’s what you can look forward to:
| Feature | Description | |
|---|---|---|
| Education | Gain valuable knowledge about fitness and nutrition to empower your journey. | |
| Weekly Check-Ins | Stay connected and motivated with regular support and accountability. | |
| Personalized Assessments | Discover your baseline and receive tailored strength and mobility targets to enhance your movement. | |
| Progress Roadmaps | Track your achievements and set realistic goals to celebrate your success. | |
| All-in-One App | Everything you need at your fingertips for easy navigation through your fitness journey. | |
| Technique Training | Learn how to lift safely and effectively to maximize your results. | |
| Guidance & Support | I’ll be there for any questions or concerns, ensuring you feel supported every step of the way. | |
| Custom Program Design | Customized plans that fit your unique needs and aspirations. | |
| Thriving Community | Join our Facebook meet-ups to connect with others on the same journey through shared experiences. | |
| Exciting Rewards | Celebrate your progress with chances to be recognized as Client of the Month or Year! |
Success Stories
DJ
“Feels great getting compliments from other people!”
Annie
“I have never felt so confident!”
Kasia
“I couldn't do this without Ryan's support!”
Siva
“Since training with Ryan I lost 10 kg and gained a new perspective on fitness!”